5 Reasons to Create Packages for Your Products & Services

In a recent poll, I asked what would help you grow your business. It was a tie between social media marketing calendar and help with packages and pricing. First up, let’s talk about these five reasons packaging your products and services can help you grow your business. Then, watch this recorded session of office hours […]

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The one thing you must have in order to live a fully expressed life

In an effort to support you in becoming more of the balanced, well-rounded and whole entrepreneur I know you are, I have invited my colleague (and walking partner) Elizabeth de Moraes to share with you her greatest lesson as a woman in business. After our morning walk in beautiful #marinadelrey #dolphins #sunrise #divinelivingla A photo […]

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Six visualization techniques to help you realize your goals

I recall a bumper sticker from the 90’s (I believe) that said “visualize whirled peas” which was of course a play on the more altruistic “visualize world peace”. In this post on affirmations, I talk about how you can use positive statements to transform your thoughts and your mindset to help you realize your dreams […]

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How to create affirmations that help you realize your dreams and achieve your goals

What are affirmations?   Affirmations are positive statements that can help you to focus on your goals and transform and support your mindset in order to help you realize your dreams and achieve your goals. Think of the kindest thing you can say to your best friend today. Now, say that to yourself. If you […]

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The number one way to stop abandoning your dreams

It was second-hand advice, but what I heard was “start showing up in our own life”. Show up when you get in the elevator and smile at the other people gathered there. Show up when you’re walking down the street and say good morning to the person walking toward you. Show up for yourself in […]

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Interview with Author Elmira Bayrasli

When it comes to coaching, I am so lucky – I have some of the most inspiring clients. Enter Elmira Bayrasli who I’ve known since we both participated in Dialogue2010. When her book launched last year, and she was in Istanbul for a few days, I asked if she would share some of insights and […]

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Why it takes decades to learn to wear these shoes

Last week I posted a photo of myself on Facebook with the prompt, “What beautiful things are happening around Istanbul this weekend?” and in response, most of the comments were not about Istanbul, but about the shoes I was wearing in the photo. For some reason, all people wanted to talk about were the shoes. […]

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Like a Hot Air Balloon

How do you spend your time on Sunday?   Are you catching up from the week before, or resting and preparing yourself for the week ahead?   Are you draining your resources or filling your energy tanks?   I love yoga, and one of my favorite things to do on Sunday is this restorative yoga […]

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The Opposite of Procrastination

So here is something I learned recently while reading Think and Grow Rich … the opposite of procrastination is decision. When you procrastinate, you give away your decision-making power to someone or something else. I have been a classic procrastinator, putting things off until a deadline forces me to take a step, or avoiding doing […]

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The Power of How Questions

One of my favorite wealth consciousness books is Rich Dad, Poor Dad by Robert T. Kiyosaki. And one of my favorite lessons from that book is what happens when you use “how” questions.   Kiyosaki describes his two dads – one his biological father, and one the father of his friend who was a teacher […]

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